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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 217,780 |
Total duration: | 21778 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21778 minutes of Rowing
- 21778 minutes of Canoeing
- 21778 minutes of Rollerblading
- 21778 minutes of Walking: moderate pace
21778 minutes of regularly doing Rowing machine training will not only help you burn 217,780 calories but also raise your Metabolic Rate up to 220,746 kcal if you are a man and 220,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217780 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8708 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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