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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 148,008 |
Total duration: | 21766 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21766 minutes of Rowing
- 21766 minutes of Hiking
- 21766 minutes of Rollerblading
- 21766 minutes of Walking: moderate pace
21766 minutes of regularly doing Rowing machine training will not only help you burn 148,008 calories but also raise your Metabolic Rate up to 150,974 kcal if you are a man and 150,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148008 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5918 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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