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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 174,064 |
Total duration: | 21758 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21758 minutes of Rowing
- 21758 minutes of Running 10 km/h
- 21758 minutes of Swimming
- 21758 minutes of Walking
21758 minutes of regularly doing Rowing machine training will not only help you burn 174,064 calories but also raise your Metabolic Rate up to 177,030 kcal if you are a man and 176,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174064 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6960 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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