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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 139,225 |
Total duration: | 21754 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21754 minutes of Rowing
- 21754 minutes of Running
- 21754 minutes of Walking
- 21754 minutes of Walking: moderate pace
21754 minutes of regularly doing Rowing machine training will not only help you burn 139,225 calories but also raise your Metabolic Rate up to 142,191 kcal if you are a man and 141,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139225 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5567 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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