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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 87,012 |
Total duration: | 21753 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21753 minutes of Rowing
- 21753 minutes of Cycling
- 21753 minutes of Running 10 km/h
- 21753 minutes of Swimming
21753 minutes of regularly doing Rowing machine training will not only help you burn 87,012 calories but also raise your Metabolic Rate up to 89,978 kcal if you are a man and 89,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87012 calories during your workout which is an equal amount of calories that are in:
- 1025 apples
- 3479 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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