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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 160,935 |
Total duration: | 21748 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21748 minutes of Rowing
- 21748 minutes of Canoeing
- 21748 minutes of Jogging
- 21748 minutes of Rock Climbing
21748 minutes of regularly doing Rowing machine training will not only help you burn 160,935 calories but also raise your Metabolic Rate up to 163,901 kcal if you are a man and 163,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160935 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6435 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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