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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 106,506 |
Total duration: | 21736 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21736 minutes of Rowing
- 21736 minutes of Hiking
- 21736 minutes of Rollerblading
- 21736 minutes of Running 10 km/h
21736 minutes of regularly doing Rowing machine training will not only help you burn 106,506 calories but also raise your Metabolic Rate up to 109,472 kcal if you are a man and 108,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106506 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4259 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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