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How many calories do yo burn while 2 hours and 14 minutes of Rowing machine training?
Calories burned: | 106,496 |
Total duration: | 21734 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21734 minutes of Rowing
- 21734 minutes of Rollerblading
- 21734 minutes of Running 10 km/h
- 21734 minutes of Swimming
21734 minutes of regularly doing Rowing machine training will not only help you burn 106,496 calories but also raise your Metabolic Rate up to 109,462 kcal if you are a man and 108,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106496 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4258 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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