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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 106,477 |
Total duration: | 21730 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21730 minutes of Rowing
- 21730 minutes of Hiking
- 21730 minutes of Walking
- 21730 minutes of Walking: moderate pace
21730 minutes of regularly doing Rowing machine training will not only help you burn 106,477 calories but also raise your Metabolic Rate up to 109,443 kcal if you are a man and 108,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106477 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4257 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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