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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 193,103 |
Total duration: | 21697 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21697 minutes of Rowing
- 21697 minutes of Jogging
- 21697 minutes of Swimming
- 21697 minutes of Walking: moderate pace
21697 minutes of regularly doing Rowing machine training will not only help you burn 193,103 calories but also raise your Metabolic Rate up to 196,069 kcal if you are a man and 195,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193103 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7721 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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