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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 151,872 |
Total duration: | 21696 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21696 minutes of Rowing
- 21696 minutes of Cycling
- 21696 minutes of Hiking
- 21696 minutes of Rollerblading
21696 minutes of regularly doing Rowing machine training will not only help you burn 151,872 calories but also raise your Metabolic Rate up to 154,838 kcal if you are a man and 154,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151872 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6072 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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