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How many calories do yo burn while 1 hour and 32 minutes of Rowing machine training?
Calories burned: | 214,750 |
Total duration: | 21692 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21692 minutes of Rowing
- 21692 minutes of Canoeing
- 21692 minutes of Rock Climbing
- 21692 minutes of Walking: moderate pace
21692 minutes of regularly doing Rowing machine training will not only help you burn 214,750 calories but also raise your Metabolic Rate up to 217,716 kcal if you are a man and 217,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214750 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8587 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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