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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 167,013 |
Total duration: | 21690 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21690 minutes of Rowing
- 21690 minutes of Rock Climbing
- 21690 minutes of Running
- 21690 minutes of Walking: moderate pace
21690 minutes of regularly doing Rowing machine training will not only help you burn 167,013 calories but also raise your Metabolic Rate up to 169,979 kcal if you are a man and 169,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167013 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6678 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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