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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 247,266 |
Total duration: | 21690 min |
Your weight: | 114 kg |
21690 minutes of regularly doing Rowing machine training will not only help you burn 247,266 calories but also raise your Metabolic Rate up to 250,232 kcal if you are a man and 249,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247266 calories during your workout which is an equal amount of calories that are in:
- 2911 apples
- 9887 Carrot
- 1148 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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