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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?
Calories burned: | 145,316 |
Total duration: | 21689 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 21689 minutes of Rowing
- 21689 minutes of Cycling
- 21689 minutes of Rollerblading
- 21689 minutes of Walking
21689 minutes of regularly doing Rowing machine training will not only help you burn 145,316 calories but also raise your Metabolic Rate up to 148,282 kcal if you are a man and 147,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145316 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5810 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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