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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 145,262 |
Total duration: | 21681 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 21681 minutes of Rowing
- 21681 minutes of Cycling
- 21681 minutes of Rock Climbing
- 21681 minutes of Walking
21681 minutes of regularly doing Rowing machine training will not only help you burn 145,262 calories but also raise your Metabolic Rate up to 148,228 kcal if you are a man and 147,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145262 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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