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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 171,272 |
Total duration: | 21680 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21680 minutes of Rowing
- 21680 minutes of Hiking
- 21680 minutes of Running 10 km/h
- 21680 minutes of Walking: moderate pace
21680 minutes of regularly doing Rowing machine training will not only help you burn 171,272 calories but also raise your Metabolic Rate up to 174,238 kcal if you are a man and 173,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171272 calories during your workout which is an equal amount of calories that are in:
- 2017 apples
- 6848 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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