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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 25,582 |
Total duration: | 2168 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2168 minutes of Rowing
- 2168 minutes of Jogging
- 2168 minutes of Running
- 2168 minutes of Walking: moderate pace
2168 minutes of regularly doing Rowing machine training will not only help you burn 25,582 calories but also raise your Metabolic Rate up to 28,548 kcal if you are a man and 28,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25582 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1023 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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