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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 158,249 |
Total duration: | 21678 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 21678 minutes of Rowing
- 21678 minutes of Canoeing
- 21678 minutes of Rock Climbing
- 21678 minutes of Walking: moderate pace
21678 minutes of regularly doing Rowing machine training will not only help you burn 158,249 calories but also raise your Metabolic Rate up to 161,215 kcal if you are a man and 160,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158249 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6327 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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