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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 130,044 |
Total duration: | 21674 min |
Your weight: | 132.3 lbs |
21674 minutes of regularly doing Rowing machine training will not only help you burn 130,044 calories but also raise your Metabolic Rate up to 133,010 kcal if you are a man and 132,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130044 calories during your workout which is an equal amount of calories that are in:
- 1531 apples
- 5200 Carrot
- 604 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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