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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 225,388 |
Total duration: | 21672 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21672 minutes of Rowing
- 21672 minutes of Mountain Biking
- 21672 minutes of Rollerblading
- 21672 minutes of Swimming
21672 minutes of regularly doing Rowing machine training will not only help you burn 225,388 calories but also raise your Metabolic Rate up to 228,354 kcal if you are a man and 227,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225388 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9012 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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