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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 179,844 |
Total duration: | 21668 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 21668 minutes of Rowing
- 21668 minutes of Hiking
- 21668 minutes of Rollerblading
- 21668 minutes of Running 10 km/h
21668 minutes of regularly doing Rowing machine training will not only help you burn 179,844 calories but also raise your Metabolic Rate up to 182,810 kcal if you are a man and 182,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179844 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7191 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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