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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 129,984 |
Total duration: | 21664 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21664 minutes of Rowing
- 21664 minutes of Canoeing
- 21664 minutes of Jogging
- 21664 minutes of Walking: moderate pace
21664 minutes of regularly doing Rowing machine training will not only help you burn 129,984 calories but also raise your Metabolic Rate up to 132,950 kcal if you are a man and 132,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129984 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5197 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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