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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 129,960 |
Total duration: | 21660 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21660 minutes of Rowing
- 21660 minutes of Hiking
- 21660 minutes of Mountain Biking
- 21660 minutes of Rollerblading
21660 minutes of regularly doing Rowing machine training will not only help you burn 129,960 calories but also raise your Metabolic Rate up to 132,926 kcal if you are a man and 132,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129960 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5196 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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