Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 5 minutes of Rowing machine training?

Calories burned: 13,639
Total duration: 2165 min
Your weight: 63 kg
Find out the amount of calories burned while:


2165 minutes of regularly doing Rowing machine training will not only help you burn 13,639 calories but also raise your Metabolic Rate up to 16,605 kcal if you are a man and 16,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 6 hours and 56 minutes of Swimming
  • 14 hours and 26 minutes of Running
  • 3 hours and 4 minutes of Tennis
  • 23 hours and 17 minutes of Boxing
  • 0 hour and 49 minutes of Lying

Diet plan

You have burned 13639 calories during your workout which is an equal amount of calories that are in:

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