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How many calories do yo burn while 12 hours and 5 minutes of Rowing machine training?
Calories burned: | 18,619 |
Total duration: | 2165 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2165 minutes of Rowing
- 2165 minutes of Hiking
- 2165 minutes of Rock Climbing
- 2165 minutes of Swimming
2165 minutes of regularly doing Rowing machine training will not only help you burn 18,619 calories but also raise your Metabolic Rate up to 21,585 kcal if you are a man and 21,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18619 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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