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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 188,111 |
Total duration: | 21622 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 21622 minutes of Rowing
- 21622 minutes of Running 10 km/h
- 21622 minutes of Walking
- 21622 minutes of Walking: moderate pace
21622 minutes of regularly doing Rowing machine training will not only help you burn 188,111 calories but also raise your Metabolic Rate up to 191,077 kcal if you are a man and 190,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188111 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7521 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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