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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 201,066 |
Total duration: | 21620 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 21620 minutes of Rowing
- 21620 minutes of Running
- 21620 minutes of Walking
- 21620 minutes of Walking: moderate pace
21620 minutes of regularly doing Rowing machine training will not only help you burn 201,066 calories but also raise your Metabolic Rate up to 204,032 kcal if you are a man and 203,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201066 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8039 Carrot
- 933 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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