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How many calories do yo burn while 0 hour and 18 minutes of Rowing machine training?
Calories burned: | 172,944 |
Total duration: | 21618 min |
Your weight: | 80 kg |
21618 minutes of regularly doing Rowing machine training will not only help you burn 172,944 calories but also raise your Metabolic Rate up to 175,910 kcal if you are a man and 175,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172944 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6915 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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