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How many calories do yo burn while 0 hour and 17 minutes of Rowing machine training?
Calories burned: | 151,319 |
Total duration: | 21617 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21617 minutes of Rowing
- 21617 minutes of Cycling
- 21617 minutes of Mountain Biking
- 21617 minutes of Running 10 km/h
21617 minutes of regularly doing Rowing machine training will not only help you burn 151,319 calories but also raise your Metabolic Rate up to 154,285 kcal if you are a man and 153,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151319 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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