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How many calories do yo burn while 12 hours and 1 minutes of Rowing machine training?
Calories burned: | 17,504 |
Total duration: | 2161 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2161 minutes of Rowing
- 2161 minutes of Hiking
- 2161 minutes of Swimming
- 2161 minutes of Walking: moderate pace
2161 minutes of regularly doing Rowing machine training will not only help you burn 17,504 calories but also raise your Metabolic Rate up to 20,470 kcal if you are a man and 19,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17504 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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