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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 129,654 |
Total duration: | 21609 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21609 minutes of Rowing
- 21609 minutes of Canoeing
- 21609 minutes of Running
- 21609 minutes of Walking: moderate pace
21609 minutes of regularly doing Rowing machine training will not only help you burn 129,654 calories but also raise your Metabolic Rate up to 132,620 kcal if you are a man and 132,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129654 calories during your workout which is an equal amount of calories that are in:
- 1527 apples
- 5184 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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