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How many calories do yo burn while 0 hour and 7 minutes of Rowing machine training?
Calories burned: | 151,249 |
Total duration: | 21607 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21607 minutes of Rowing
- 21607 minutes of Jogging
- 21607 minutes of Mountain Biking
- 21607 minutes of Rollerblading
21607 minutes of regularly doing Rowing machine training will not only help you burn 151,249 calories but also raise your Metabolic Rate up to 154,215 kcal if you are a man and 153,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151249 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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