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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 17,617 |
Total duration: | 2159 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2159 minutes of Rowing
- 2159 minutes of Rock Climbing
- 2159 minutes of Running
- 2159 minutes of Swimming
2159 minutes of regularly doing Rowing machine training will not only help you burn 17,617 calories but also raise your Metabolic Rate up to 20,583 kcal if you are a man and 20,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17617 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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