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How many calories do yo burn while 23 hours and 20 minutes of Rowing machine training?
Calories burned: | 116,424 |
Total duration: | 21560 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21560 minutes of Rowing
- 21560 minutes of Hiking
- 21560 minutes of Mountain Biking
- 21560 minutes of Swimming
21560 minutes of regularly doing Rowing machine training will not only help you burn 116,424 calories but also raise your Metabolic Rate up to 119,390 kcal if you are a man and 118,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116424 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4655 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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