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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 86,196 |
Total duration: | 21549 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21549 minutes of Rowing
- 21549 minutes of Canoeing
- 21549 minutes of Mountain Biking
- 21549 minutes of Walking
21549 minutes of regularly doing Rowing machine training will not only help you burn 86,196 calories but also raise your Metabolic Rate up to 89,162 kcal if you are a man and 88,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86196 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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