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How many calories do yo burn while 22 hours and 49 minutes of Rowing machine training?
Calories burned: | 146,397 |
Total duration: | 21529 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21529 minutes of Rowing
- 21529 minutes of Rollerblading
- 21529 minutes of Running
- 21529 minutes of Walking
21529 minutes of regularly doing Rowing machine training will not only help you burn 146,397 calories but also raise your Metabolic Rate up to 149,363 kcal if you are a man and 148,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146397 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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