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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 15,709 |
Total duration: | 2152 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2152 minutes of Rowing
- 2152 minutes of Canoeing
- 2152 minutes of Running 10 km/h
- 2152 minutes of Swimming
2152 minutes of regularly doing Rowing machine training will not only help you burn 15,709 calories but also raise your Metabolic Rate up to 18,675 kcal if you are a man and 18,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15709 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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