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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 21,940 |
Total duration: | 2151 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2151 minutes of Rowing
- 2151 minutes of Cycling
- 2151 minutes of Mountain Biking
- 2151 minutes of Rock Climbing
2151 minutes of regularly doing Rowing machine training will not only help you burn 21,940 calories but also raise your Metabolic Rate up to 24,906 kcal if you are a man and 24,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21940 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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