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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 175,374 |
Total duration: | 21492 min |
Your weight: | 179.9 lbs |
21492 minutes of regularly doing Rowing machine training will not only help you burn 175,374 calories but also raise your Metabolic Rate up to 178,340 kcal if you are a man and 177,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175374 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7012 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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