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How many calories do yo burn while 22 hours and 11 minutes of Rowing machine training?
Calories burned: | 171,928 |
Total duration: | 21491 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21491 minutes of Rowing
- 21491 minutes of Hiking
- 21491 minutes of Rock Climbing
- 21491 minutes of Walking: moderate pace
21491 minutes of regularly doing Rowing machine training will not only help you burn 171,928 calories but also raise your Metabolic Rate up to 174,894 kcal if you are a man and 174,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171928 calories during your workout which is an equal amount of calories that are in:
- 2024 apples
- 6874 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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