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How many calories do yo burn while 21 hours and 55 minutes of Rowing machine training?
Calories burned: | 161,062 |
Total duration: | 21475 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21475 minutes of Rowing
- 21475 minutes of Canoeing
- 21475 minutes of Running 10 km/h
- 21475 minutes of Swimming
21475 minutes of regularly doing Rowing machine training will not only help you burn 161,062 calories but also raise your Metabolic Rate up to 164,028 kcal if you are a man and 163,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161062 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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