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How many calories do yo burn while 21 hours and 47 minutes of Rowing machine training?
Calories burned: | 148,122 |
Total duration: | 21467 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21467 minutes of Rowing
- 21467 minutes of Mountain Biking
- 21467 minutes of Running 10 km/h
- 21467 minutes of Walking: moderate pace
21467 minutes of regularly doing Rowing machine training will not only help you burn 148,122 calories but also raise your Metabolic Rate up to 151,088 kcal if you are a man and 150,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148122 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5923 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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