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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 195,322 |
Total duration: | 21464 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 21464 minutes of Rowing
- 21464 minutes of Canoeing
- 21464 minutes of Rollerblading
- 21464 minutes of Running
21464 minutes of regularly doing Rowing machine training will not only help you burn 195,322 calories but also raise your Metabolic Rate up to 198,288 kcal if you are a man and 197,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195322 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7810 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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