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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 150,199 |
Total duration: | 21457 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21457 minutes of Rowing
- 21457 minutes of Jogging
- 21457 minutes of Mountain Biking
- 21457 minutes of Walking
21457 minutes of regularly doing Rowing machine training will not only help you burn 150,199 calories but also raise your Metabolic Rate up to 153,165 kcal if you are a man and 152,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150199 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6006 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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