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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 17,495 |
Total duration: | 2144 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2144 minutes of Rowing
- 2144 minutes of Hiking
- 2144 minutes of Mountain Biking
- 2144 minutes of Walking
2144 minutes of regularly doing Rowing machine training will not only help you burn 17,495 calories but also raise your Metabolic Rate up to 20,461 kcal if you are a man and 19,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17495 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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