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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 171,368 |
Total duration: | 21421 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21421 minutes of Rowing
- 21421 minutes of Cycling
- 21421 minutes of Hiking
- 21421 minutes of Walking: moderate pace
21421 minutes of regularly doing Rowing machine training will not only help you burn 171,368 calories but also raise your Metabolic Rate up to 174,334 kcal if you are a man and 173,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171368 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6852 Carrot
- 795 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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