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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 19,046 |
Total duration: | 2140 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2140 minutes of Rowing
- 2140 minutes of Cycling
- 2140 minutes of Rollerblading
- 2140 minutes of Walking: moderate pace
2140 minutes of regularly doing Rowing machine training will not only help you burn 19,046 calories but also raise your Metabolic Rate up to 22,012 kcal if you are a man and 21,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19046 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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