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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 171,016 |
Total duration: | 21377 min |
Your weight: | 80 kg |
21377 minutes of regularly doing Rowing machine training will not only help you burn 171,016 calories but also raise your Metabolic Rate up to 173,982 kcal if you are a man and 173,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171016 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6838 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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