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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 149,632 |
Total duration: | 21376 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21376 minutes of Rowing
- 21376 minutes of Canoeing
- 21376 minutes of Rock Climbing
- 21376 minutes of Running
21376 minutes of regularly doing Rowing machine training will not only help you burn 149,632 calories but also raise your Metabolic Rate up to 152,598 kcal if you are a man and 152,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149632 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5983 Carrot
- 694 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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